Health Tips 1 to 5

• If you are ill with from asthma, take ladyfinger in your diet. Its anti-inflammatory and antioxidant properties help curb the symptom.
• 
  
• Add a small amount of coconut oil in your tea. While providing a boost to your resistance power, it will relieve your throat too. 
• 
  
• Cinnamon is antioxidant, antiseptic and anti-diabetic. Adding a little cinnamon powder in the food significantly increases its anti-inflammatory property. 
• 
  
• Cucumbers have minerals such as fiber and magnesium along with potassium and are useful in regularizing blood pressure. 
• 
  
• One way that works very well in treating a cold sore is using a damp, warm cloth. This can be heated in the microwave. Be careful not to burn yourself.